After all, no one wants to feel like they come second to the chime of your email, right? You'll be able to better prioritize and focus on your partner if nothing is distracting you. Then you should probably own a set of quality, high thread count sheets that your body enjoys coming into contact with. This is my favourite one. Avoid buying white sheets because, believe it or not, white sheets show stains. That's why Landes suggests putting these items inside a discreet container this could be as simple as a shoe box with a lid and keeping it in a place where other people kids, a dog won't find it, like under your bed. So instead of having to overcome the lacklustre vibe in your bedroom to initiate sex, why not have the sexiness and luxurious appeal of your bedroom inspire you and your partner into sexy times with ease?
Advertisement 2 of 11 Getty Images Cue your thermostat "Couples want to have spontaneous sex , but if your bedroom is too cold you won't want to be rolling around naked in it," says Aline Zoldbrod, PhD, Boston sex therapist and author on sexsmart. Heres a cheat sheet for some calming scents and invigorating scents… Relaxing scents: Advertisement 4 of 11 Getty Images Keep a TV in there You've heard that your bedroom should only be reserved for sleep and sex, so many experts recommend taking the TV out entirely. Have your favourite sexy time music cued up Music and sex both tap into very primal parts of our brain, which is why the two go so well together. Plus, research has shown that music can stir your memory, so playing a tune from your past as a couple can conjure up good emotions. She recommends music with a sexy beat that "gives you a wave-like feeling. After all, no one wants to feel like they come second to the chime of your email, right? The easy access can even bring you closer to your partner. Instrumental spanish guitar music? You'll be able to better prioritize and focus on your partner if nothing is distracting you. Zoldbrod isn't one of them. If you think you'll be too tempted to turn on the hockey game or CNN, then you could use a tablet instead. Invest in scents Scents matter. Make your bedroom sacred Your bedroom should be untouchable by the outside world. Have you experimented with vibrators together? Then you might also love checking out…. Did you enjoy reading this? In the same vein, one that's too hot is also uncomfortable and reduces a man's ability to get great erections, she says. Did you know that there are some amazing male masturbators on the market these days? Or, for the uber-practical person, consider red sheets helloooooo period sex! Make your bedroom sacred, keep it at a slightly lower temperature, have high quality sheets on hand, and invest in the scents, sex toys, and sounds that surround you. But distractions like those can put the brakes on a romantic interlude. Pick out your favourite massage oil from a local swanky sex shop, or use coconut oil. What matters more is that your sheets are clean and smell good. Pick up a set of quality speakers , cue up your expertly cultivated playlist, and let the sweet tunes carry you further into your body.
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